Students' stress and anxiety levels have been proven to rise as a result of pressure to perform well in school, resulting in poor physical, social, and emotional health. Students may be under pressure to earn greater grades and academic performance from their parents, school, teachers, society, or themselves.
Recognizing the signs of stress and anxiety in our students, assisting them in the development of practical coping skills, collaborating with parents, reinforcing the importance of balance, and setting realistic expectations are all helpful approaches schools can take to support students who are under academic pressure.
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